BOEINGS

Ages 11 -15

Year Two

Year One Programming

See below for our weekly lessons consisting of a video demonstration, links to activities, information on movement and eating standards, and much more!

Caregivers and Athletes!

Please click on this week’s lessons below. Questions? Let us know!

Nutrition

Y2 Week 1: Watermelon Salad
Y2 Week 2: Fruit S’Mores
Y2 Week 3: Cookie Monster Bites
Y2 Week 4: Rice Nuggets
Y2 Week 5: Chicken Tender Roll-Ups
Y2 Week 6: Corn Salsa
Y2 Week 7: Mango Lime Chill Stix
Y2 Week 8: Salsa Sticks
Y2 Week 9: Mini Apple Pies
Y2 Week 10: Apple Smiles
Y2 Week 11: Oven French Toast
Y2 Week 12: Banana Pancakes

Physical Activity

Y2 Week 1: Combination Workout 1
Y2 Week 2: Combination Workout 2
Y2 Week 3: Combination Workout 3
Y2 Week 4: Combination Workout 4
Y2 Week 5: Combination Workout 5
Y2 Week 6: Combination Workout 6
Y2 Week 7: Combination Workout 7
Y2 Week 8: Combination Workout 8
Y2 Week 9: Combination Workout 9
Y2 Week 10: Combination Workout 10
Y2 Week 11: Combination Workout 11
Y2 Week 12: Combination Workout 12