GLIDERS

Ages 2 – 5

Year Two

Year One Programming

See below for our weekly lessons consisting of a video demonstration, links to activities, information on movement and eating standards, and much more!

Caregivers and Athletes!

Please click on this week’s lessons below. Questions? Let us know!

Nutrition

Y2 Week 1: Watermelon Salad
Y2 Week 2: Fruit S’Mores
Y2 Week 3: Cookie Monster Bites
Y2 Week 4 : Rice Nuggets
Y2 Week 5: Chicken Tender Roll-Ups
Y2 Week 6: Corn Salsa
Y2 Week 7: Mango Lime Chill Stix
Y2 Week 8: Salsa Sticks
Y2 Week 9: Mini Apple Pies
Y2 Week 10: Apple Smiles
Y2 Week 11: Oven French Toast
Y2 Week 12: Banana Pancakes

Physical Activity

Y2 Week 1: Running
Y2 Week 2: Kicking
Y2 Week 3: Gallop
Y2 Week 4: Dribble
Y2 Week 5: Jumping
Y2 Week 6: Overhand Throw
Y2 Week 7: Skipping
Y2 Week 8: One-Handed Strike
Y2 Week 9: Sliding
Y2 Week 10: Underhand Throw
Y2 Week 11: Two-Handed Catch
Y2 Week 12: Two-Handed Strike